let's start with crockpot buffalo chicken

so last week i made crockpot buffalo chicken.
sooo good! i plan to make this again but in nacho form!

Slow Cooker Buffalo Chicken

from http://mykitchenapron.blogspot.com/2011/07/crock-pot-buffalo-chicken.html

• 3 lb. bag of frozen chicken breasts
• 1 bottle Frank's Wings Buffalo Sauce
• 1 packet Ranch Dip Mix
• 2 TBSP butter

1. Put frozen chicken, wing sauce, and ranch dip mix into crock pot.
2. Cook on low at least 6 to 7 hours
3. Using two forks, shred chicken & return to crock pot.
4. Add butter.
5. Cook on low for an additional hour.
6. Enjoy!

for this recipe, i used sweet baby rays buffalo wing sauce and homemade ranch seasoning mix that i made from a recipe that i found somewhere (sorry i cant remember... but i bet that you can find one on pinterest very easily)

i wasn't feeling it on a bun, so i decided to put it on a romaine lettuce leaf. i topped that off with homemade blue cheese dressing

Blue cheese dressing:

from  http://www.skinnytaste.com/2010/04/low-fat-creamy-blue-cheese-dressing.html

• 1/2 cup crumbled blue cheese
• 6 oz fat free yogurt
• 1 tbsp light mayonnaise
• 1 tbsp lemon juice
• 1 tbsp white wine vinegar
• 1/8 teaspoon garlic powder
• salt and freshly ground black pepper

In a small bowl, mash blue cheese and yogurt together with a fork. Stir in mayonnaise, lemon juice, vinegar, and garlic powder until well blended. Season to taste with salt and pepper. Makes 1 cup