Crispy Chicken from
3 large chicken breasts, each one pounded flat and cut in half
5 cups corn flakes
¾ cup flour
½ tsp salt
½ cup milk
6 tablespoons olive oil
Salt and pepper to taste
honey mustard dressing (recipe follows)
honey mustard dressing (recipe follows)
1. Crush corn flakes in either a food processor or in a bag with a rolling pin.
2. Add salt to flour. Stir to combine.
3. Place flour, milk and crushed cornflakes each into their own separate bowls.
4. Dredge the chicken in the flour. Place on pan and put in freezer for about 5 minutes.
5. Remove chicken from the freezer and dredge each piece in the milk and then directly into the cornflakes. Be sure both sides of each chicken are coated well.
6. Add olive oil to hot skillet.
7. Lay each piece of chicken into the oil. Sprinkle with salt and pepper. Cook over medium high heat for about 5 minutes or until the underside of each piece is golden brown. Turn the pieces over. If the pan is dry, add a bit more olive oil.
8. Cover the pan and reduce the heat to medium. Let the chicken cook for about 7 more minutes, being careful not to burn the bottom but chicken is cooked through.
Honey mustard dressing
1/4 cup honey
4 tsp mustard
garlic powder to taste
mix ingredients together and enjoy!
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